You might have noticed that I started drinking Shakeology a few months ago.
Not gonna lie, I’m a big fan.
This stuff has a slew of vitamins, minerals, and protein, and it also has good-for-you probiotics, prebiotics, fiber, and digestive enzymes! No wonder they call it the healthiest meal of the day! It tastes yummy, and I can mix up so many different flavor combinations.
You may have also asked yourself why the heck I’ve been adding in PiYo to my Ironman training?
The combo of pilates and yoga stretches me out while building a strong core.
Strong core = injury prevention. And who can say no to a good stretching after a run?
PiYo “forces” me – in a fun way, to get in the stretches I often neglect, and helps me not only to build core strength, but to define my entire body. It certainly helps that the longest workout is 45 minutes, while the shorter end is 20-25 minutes. How can I say no to that?
So, why am I telling you this?
Well…I’ve decided to become a Beachbody coach!
No, I’m not giving up my day job…but I’ve had the itch to dip my toe in the health and fitness waters for some time now, since it is such a huge part of my life already. So here goes nothin! My adventure is just beginning.