Oh hai. I do still exist! And, I’m back with a pancake post! It must be your lucky day!! 🙂
Yesterday I woke up with a craving for pancakes, thanks to a post I saw right before bed on Wednesday night. I got up and did a quick PiYo workout to stretch out my tired legs (Lower focus, only 20 minutes!) and went right to the kitchen to put together the recipe that had been forming in my head all night.
Zucchini bread pancakes, with a hint of banana for sweetness, loaded with some blueberries I had picked earlier this summer was the perfect way to start my Thursday. These were pretty dense, and I would recommend maybe adding a bit more flour next time, but this was another winner in my books. Enjoy!
1 cup whole wheat flour
1/4 dry oats
1 tsp baking soda
2 tsp baking powder
1/4 tsp salt
1/4 tsp cinnamon
handful of chopped walnuts
1/2 ripe banana, mashed
1 cup shredded zucchini (about 1 small zucchini)
1 TBS honey
1 cup milk
Stir in: Handful of fresh or frozen blueberries
Sauce: Handful of blueberries, microwaved in 30 second intervals until berries burst. Stir in 1 tsp of chia seeds (optional). You could also add in some sugar if you wanted a sweeter syrup.